Rash Ramblings

A runner once, an explorer always!

Rest and Focus

I took a day off yesterday to let my body catch up. There was a great deal of extra physical effort expended this week due to my work. I didn’t pick the hardest part of my year to start this, but it is probably next to the hardest part. It all goes back to what I’ve learned from the past. If I keep taking steps with my eye on the goal, I will eventually get there. That goes for running and for any other project that may come┬ámy way. No matter how large the endeavor, constant effort will push you to completion. A mountain is a finite number of shovels of soil and/or buckets of rock. You take them one at a time and eventually you are done.




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