Rash Ramblings

A runner once, an explorer always!

Inching Forward

I ran an eight miler back on the sixth of March and the next day a fairly hard six miler and after that I cratered. On top of being tight and achy, my work load has greatly increased and the temperatures are rising. I am glad it is getting warmer. I am so tired of putting on and taking off multiple layers to run. It has been hard to get going for the last week or so. I am back to my longer runs and I hope I can get everything loosened up and ready to run a good race on the 27th at the Capitol 10,000. It is going to be the luck of the draw. I am not at all consistent right now. At the same time, I am so much further along now than I was 10 months ago. I am around twenty pounds lighter now. I am not totally sure where my weight is since my scale broke, but I am back to wearing clothes I haven’t worn in years. All the pain and agony I have gone through has been totally worth it. It always feels so much better after I finish.

Looking at where I was and where I am now makes me feel good, but I don’t know how realistic I was to expect that maybe I had a chance to go from no running to thinking I might have a chance to finish in the top ten in my age group at the Capitol 10,000 with less than a year of training. All this while still trying to maintain my work commitments. I do want to continue this routine, but right now I’m not sure I want to commit to running next year’s Capitol 10,000. I’ll make that decision when it is time.     Tues  36:01.34 Walk     Wed  59:33.21     Thurs  34:29.37 Walk     Fri  20:06.76     Mon  18:51.74     Tues  18:50.21     Wed  60:58.17     Thur  58:53.66.

Gary

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