Rash Ramblings

A runner once, an explorer always!

Brick Wall

Today my body and brain were both screaming in unison, “No-o-o-o-o! No-o-o-o-o! No!”, but I got up and went out the door anyway. It was just a move to keep the routine intact as I had no vision of me actually making it through a run today. I started to run, but realized it was a day to walk instead. I could not take the chance of getting hurt as I knew I already had a very physical day ahead of me at work. I knew this would be a factor starting this in the summer. I just need to have a good base down before the weather turns cooler. No big deal. I’ll just have to see what tomorrow brings.

Gary

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