Rash Ramblings

A runner once, an explorer always!

Avoidance Averted

I had decided the last day of 2011 that since it was Sunday on the 1st I would wait until Monday to get started on my training to the 2012 Capitol 10,000. The only thing is I woke up Sunday morning knowing I was just putting off the inevitable. I needed to get going or forget it. Every day you don’t do what you know you should be doing you are getting behind. If you wait long enough, you might find “too late.” I have mostly only been walking since I finished the Capitol 10,00 last year and between that and too many breaks, I am here about eighty something days away from this year’s Capitol 10,000 weighing more than I did when I started all of this. Physically I am in a better place than I was, so¬†hopefully¬†I can rectify this fairly quick. I must increase the time and intensity of my training on a much steeper degree to get where I need to be by then. So far anyway, I’ve been out every day this year. If I can keep that up and be more diligent about keeping this up, I’ll be making progress.

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